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| Natural Acne Remedies |
Natural Acne Remedies
Dealing with acne can be a bit like allergies, and not just some acne is caused by allergies. Such as allergies, can use all the drugs in the world to cover and hide their symptoms. But if you know the underlying cause of the grains, the results are, well ... spotty at best.
It is often helpful to consult a dermatologist. However, in my personal experience, the general dermatologist only gave me a prescription to treat the symptoms (eg, an antibiotic) and sent me on my way. If you want to know the underlying cause of your acne, you are more likely to have to be proactive in the search for the trigger yourself.
One of the major causes of acne in adult women is hormones. Whether caused by a real imbalance or just normal fluctuations, most women are familiar with the warning "period of grain."
Acne and PMS is something I personally struggled for years. I put a little time to find the right combination of natural resources. The metabolism of each person is different, but here are some dietary supplements and tricks that have worked for me over the years.
-. black Salve:Natural Acne Remedies
Here's a topical remedy of the old school who rarely see mentioned: ictiol ointment. This is a drawing salve drawing buttons to a head overnight. Growing up, my parents called as "black salve" Warning:. It is oily and spicy covered with a bandage to prevent soiling the sheets can find this fragrance in the first part of the use of most pharmacies!. .
-. Diindolylmethane (DIM): Natural Acne Remedies
DIM is an extract from cruciferous vegetables such as broccoli. DIM can work as an anti-androgen and help control estrogen production. This supplement is also being studied as a cancer fighter. You should not take if you plan to become pregnant.
-. Green smoothies and lemon water: Natural Acne Remedies
Freshly squeezed in a glass of lemon water a lot of vitamin C and detoxifying properties. Meanwhile, you can slide a few extra in your diet raw leafy greens by tossing a handful of spinach in a fruit smoothie with regular. Masks spinach fruit even try.
-. acne Lamps :Natural Acne Remedies
Acne Lamps operated lights blue and red spectrum to kill bacteria on the skin. Some people swear by them. Others say they do nothing. Personally, I like my light acne, and I see an improvement in my skin when I use it. And hey, if nothing else, it is good to take 10-15 minutes to sit and relax in front of a light!
-. Beta-carotene and fish oil :Natural Acne Remedies
Vitamin A is good for the skin, but is also fat soluble, which means that it is possible to overdose on it. Instead of vitamin A right I used the beta-carotene. I also take fish oil capsules or cod liver oil. Fish oil also has other healing properties. Try the salmon for one or two meals each week, and you can also see the difference in your skin. (If you are vegetarian, try evening primrose oil or flaxseed oil as a substitute.)
-. Detox Tea: Natural Acne Remedies
When you start looking a little green around the gills, reaching for a cup of tea detox. I have my own personal favorites, including fishing and berry flavors mark Yogi Detox. They help clean the toxins from your liver and kidneys, which means fewer toxins to the surface of the skin.
Natural Acne Remedies
